We are delighted to announce the publication of our research paper titled “Investigation of neuromuscular activation in older female adults during a dynamic and challenging virtual reality activity: A cross-sectional study” in the Journal of Functional Morphology and Kinesiology.

Highlights from the study:

• Key insight: A significant increase in electromyography (EMG) amplitude was observed during a one-minute VR boxing activity, demonstrating that VR can effectively stimulate muscle activation.
• Potential benefits: The study suggests VR’s potential to improve strength, balance, and overall physical activity among older populations, particularly for those who may find conventional exercise unappealing or difficult to access.
• Impact: VR is shown to be a safe and engaging alternative to traditional exercise programs, with the potential to enhance health and reduce fall risks in elderly individuals.

This research, co-authored by Konstantina Intziegianni, Marc Sarens, Olia Tsivitanidou, Louis Nisiotis, Katalin Kovacs, Eniko Nagy, and Efstathios Christodoulides, opens new possibilities for integrating technology into strategies for healthy aging.

Read the full manuscript here: https://www.mdpi.com/2411-5142/9/3/143